Everything you ever wanted to know about black beans.

Everything you ever wanted to know about black beans.

OK, I love black beans.  I really do.  I can substitute them in any dish that calls for ground beef and those beans will take it on!  I’ve used them in spaghetti, tacos, and a lot more!  I even do a 50/50 mix sometimes to thin out the meat.  Why do I do this?  Lower fat (like a LOT lower) high, high fiber (hello healthy colon), and all kinds of antioxidants.  Did I mention they taste good?  I decided that I’m going to grow some this year because we eat the canned ones like they’re going out of style.  So I’ve searched and searched for the ‘seeds’ at seed stores.  HELLO.  Black beans ARE seeds.  Wow, I’m an idiot.  But anyway, here’s a great website I found that will tell you everything you wanted to know, and then some other stuff too.  Recipes included. 🙂

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